Day 014 of 90 · Identity
I Can Express Myself
12–15 minutes
Center · Stillness
Settle in
Put the phone down. Take one slow breath, and say: “God, I am here. Speak, I am listening.”
Read · The passage
Scripture
Trust in Him at all times, O people; pour out your hearts before Him. God is our refuge. Selah
Psalm 62:8, BSB
Learn · Reflection
Reflection
I Can Express Myself
Talk · Conversation
Talk about it
What have you been calling “nothing” when it was really something?
Thank · Gratitude
Give thanks
Today I thank God because he listens even to what is hard to say.
Ask · Prayer
Pray together
God, today I pour out before you what I am feeling, hiding nothing. Thank you for being a refuge where I can speak honestly.
Begin · Application
Carry it into the day
Today, tell one person you trust about a feeling you have been holding in for days.
Scripture quoted from the Berean Standard Bible. Public domain (CC0)