Day 041 of 90 · Emotions
I Can Talk About My Fears
12–15 minutes
Center · Stillness
Settle in
Put the phone down. Take one slow breath, and say: “God, I am here. Speak, I am listening.”
Read · The passage
Scripture
When I am afraid, I put my trust in You.
Psalm 56:3, BSB
Learn · Reflection
Reflection
I Can Talk About My Fears
Talk · Conversation
Talk about it
What is one fear you have been keeping quiet that you still have not told anyone?
Thank · Gratitude
Give thanks
Today I thank God for the person I trust who listens when I talk about my fears.
Ask · Prayer
Pray together
God, when I am afraid, I choose to trust You. Help me talk about what scares me instead of carrying it alone.
Begin · Application
Carry it into the day
Today I will tell one of my fears to someone I trust, even if it is only in a few words.
Scripture quoted from the Berean Standard Bible. Public domain (CC0)