Day 070 of 90 · Relationships
My Words Can Heal
12–15 minutes
Center · Stillness
Settle in
Put the phone down. Take one slow breath, and say: “God, I am here. Speak, I am listening.”
Read · The passage
Scripture
Speaking rashly is like a piercing sword, but the tongue of the wise brings healing.
Proverbs 12:18, BSB
Learn · Reflection
Reflection
My Words Can Heal
Talk · Conversation
Talk about it
What is one sentence someone said to you that still heals your heart today?
Thank · Gratitude
Give thanks
Today I thank God for the person who gave me a place at the table when I felt forgotten.
Ask · Prayer
Pray together
God, guard my mouth from words that cut. Use my voice today to lift up someone who feels worthless.
Begin · Application
Carry it into the day
Today say out loud to someone who needs to hear it: “You matter” or “You are not alone.”
Scripture quoted from the Berean Standard Bible. Public domain (CC0)