Day 057 of 90 · Emotions
Speaking with Love Matters Too
12–15 minutes
Center · Stillness
Settle in
Put the phone down. Take one slow breath, and say: “God, I am here. Speak, I am listening.”
Read · The passage
Scripture
Let your speech always be gracious, seasoned with salt, so that you may know how to answer everyone.
Colossians 4:6, BSB
Learn · Reflection
Reflection
Speaking with Love Matters Too
Talk · Conversation
Talk about it
What is something right that you need to say, but you still don't know how to say it respectfully?
Thank · Gratitude
Give thanks
Today I thank God for someone who told me a hard truth without putting me down.
Ask · Prayer
Pray together
Lord, teach me to stand up for what is right without shouting and without wounding anyone. Put grace in the way I speak.
Begin · Application
Carry it into the day
Speak up calmly today for someone who is being treated badly at your school or at home.
Scripture quoted from the Berean Standard Bible. Public domain (CC0)