Day 047 of 90 · Emotions
My Worth Does Not Change
12–15 minutes
Center · Stillness
Settle in
Put the phone down. Take one slow breath, and say: “God, I am here. Speak, I am listening.”
Read · The passage
Scripture
Because you are precious and honored in My sight, and because I love you, I will give men in exchange for you and nations in place of your life.
Isaiah 43:4, BSB
Learn · Reflection
Reflection
My Worth Does Not Change
Talk · Conversation
Talk about it
How do you feel after spending a while looking at other people's lives on social media?
Thank · Gratitude
Give thanks
Today I thank God because I am precious in His sight, even on the days when nobody notices.
Ask · Prayer
Pray together
God, when I compare myself with what other people show, remind me that my worth does not change. You call me precious even on the days when I doubt myself.
Begin · Application
Carry it into the day
Today I will spend less time on social media and use that time to say something genuinely good to someone.
Scripture quoted from the Berean Standard Bible. Public domain (CC0)